My journey began in 2009 at the age of 24 when I personally experienced the struggles of anxiety, migraines, food allergies, chronic fatigue and a slew of other health conditions. As I improved my body's health and mindset, as well as the environment I spend most of my time in, I reaped lifechanging success. I have since dedicated myself as a Registered Nurse & Wellness Coach to helping others achieve the same level of health and wellness that I have achieved.

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Fast forward to 2024, my life comprises of adventures with my husband, our new puppy Haggis, a cup of matcha always in my left hand & ever growing deep connections with my family, friends, God and nature.